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Avoid stress, be positive and take a telomerase supplement
February 18th, 2010 by admin
It is a proved fact that most of our diseases are caused by stressful situations and stress in general. Under stress influence immune system is weak and exhausted thus leading to premature and accelerated cell aging, which results in shorter life expectancy. Scientists have proved that friendship retards the effect and lessens the stress influence and people who have more friends tend to stay around almost 7 years longer. However, there is a difference between a friend and a person you know. Friendship triggers special feelings within a person, feeling of safety and reliability. However, recent research shows that women are not likely to have more than 2 close friends nowadays. What is worse, there are even those who do not have a single close girlfriend whom they could confide all their problems and secrets to. Live your life. Positive thoughts cause positive bio-chemical processes in our bodies. When a person lives under constant fear of getting old, he is said to get there faster. We are what we think. The more you think about something the faster and easier you get it. When you feel positive about getting old, and instead of concentrating on its negative consequences you just keep on living and enjoying every single day, you may add another 7 years to your wonderful life. When you are old you have no place to hurry and are not suppressed with time and responsibilities. It is the best period to do whatever you like the most, to indulge into your hobbies, to relax on a porch with a glass of wine (or milk). Find you happy place where you would feel the best. It is also a good time to think of others like yourself, who have less possibilities and would really appreciate your help or simply your company. It is when you start living your life to its fullest.
Take your telomerase supplements. Recent studies concluded that telomerase enzyme is the reason we don’t age, and as we grow older the number of telomerase is falling to the point we age and die. Taking a telomerase supplement will raise the telomerase level and help you live a long fulfilling life.